The 6-foot-4 forward may not be playing yet for Los Angeles, but she’s certainly displaying some All-Star-worthy fashion.

Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to make your workout more challenging.

After winning hearts with its first two seasons, The Great Indian Kapil Show is all set to return for season three. Read on to know when and where to watch!

With the holiday weekend finally here, Walmart’s electronics deals are live, with big discounts on top-rated brands such as ...

In March, "The Piano Man" and "Uptown Girl" singer announced that he underwent surgery and had to undergo physical therapy.

A trainer shares four essential compound exercises that build full-body strength, burn calories, and support lifelong fitness.

Stand tall holding a dumbbell in each hand, palms facing your body. Pull the weights up to chest height, leading with your elbows. Pause, then rotate your arms outward so your elbows stay bent at 90 ...

Jennifer Martin is a personal trainer and she says there’s a simple dumbbell routine she always recommends to beginners.

Get a full-body dumbbell workout at home with these exercises. There are some convincing reasons to dust 'em off and make strength training a priority. Research shows that incorporating dumbbell ...

But you don't have to work out for hours each day. You just need to work smart. Not all exercises are created equal. Some are more efficient than others, whether they target multiple muscle groups ...

If your flight is delayed, go for a walk around the airport and add to your daily step count. Link workouts to daily events.

Many people drop to the floor and start doing crunches as soon as they hear about ab exercises. Others take it a step further and perform hundreds of crunches in small sets throughout the day in hopes ...