Walking can be a great way to help manage blood sugar. But the wrong shoes can put your feet at risk for all kinds of issues.

GERD and acid reflux can perfectly mimic heart attack symptoms. Learn to distinguish digestive from cardiac chest pain.

“You’re slowing down the heart rate, reducing your blood pressure, and relaxing your muscles.” When you take that deep breath in, it’s triggering the vagus nervous system in the ...

A PSA to anyone dealing with ingrown hairs — these clever "aftershave pads" are here to save the day. View Entire Post › ...