Should pregnancy diet consider both mother and growing baby? Dietician shares a detailed guide on what to eat in each ...

Pregnancy is the most important phase of a woman's life. At this time, many types of physical and hormonal changes occur in the body, which require extra nutrition. Proper diet not only improves ...

Discover 7 effective dietary strategies to control gestational diabetes naturally, supporting healthy blood sugar levels ...

Let’s decode the safety of Kiara’s holiday indulgences and how they fit into a healthy pregnancy diet.

In the initial first trimester, pregnancy symptoms like vomiting, nausea, dizziness, and food aversion are observed. A curated diet plan is required to manage the symptoms," said Ramya.

Also Read: Pregnancy Diet In Summer: Dos And Don'ts, Expert Tips By Dr. Meenakshi Ahuja As WHO rightly states, "Women and families everywhere need high-quality care that supports them physically and ...

The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help ...

“Protein should be a critical part of any diet,” says Aimée José, RN, CDCES, a registered nurse in the San Diego area. Protein is digested more slowly than carbohydrates, helping you feel ...