You've hit 28 weeks in your pregnancy which is a wonderful time to start building your bond with your baby. Chatting, reading, or singing to your bump can be a lovely way to connect, as your baby can ...

Also Read: Pregnancy Diet In Summer: Dos And Don'ts, Expert Tips By Dr. Meenakshi Ahuja As WHO rightly states, "Women and families everywhere need high-quality care that supports them physically and ...

Quick reminder: The American College of Obstetricians and Gynecologists (ACOG) supports staying active during pregnancy, but ...

Pregnancy is a unique and personal journey, and making informed choices about your diet can help ensure a healthy experience for both you and your baby. So, sip wisely, and take care of yourself ...

As to what causes high cholesterol, a number of factors may be involved. Diet, weight, and physical activity can affect cholesterol levels, but so can genes, age, and gender. If you’ve been ...

Research also shows that resistance training can make a weight loss plan more effective ... of flavor without feeling like you're on a diet.” “Make half your plate vegetables, a quarter ...

Your risk for diabetes can be assessed through the HbA1c test, which reflects your average blood sugar levels over three ...