Olipop is leading the pre-biotic beverage trend, sparking the likes of Coca Cola and PepsiCo to enter the fray.

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

Despite mixed opinions, prebiotic soda sales are booming. “We found that consumers, especially wellness-focused Gen Z-ers and ...

"The best evidence for probiotics is with some of the combination products and some that contain bifida bacteria, not acidophilus or lactobilli." Prebiotics are nondigestible food ingredients that ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...