Brands like Olipop, Soda Culture, and Poppi are popular "sodas" with prebiotics. From Olipop's Cherry Cola to Poppi's Alpine ...

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Discover five potent fermented foods that surpass expensive probiotic supplements in digestive benefits, bacterial diversity, ...

Irritable Bowel Syndrome, or IBS, affects a large number of people and can be difficult to manage. It causes ongoing ...

SerenaFlow is a gut health supplement developed to support the body's natural digestive function and encourage microbiome ...

GLASGOW, United Kingdom, April 30, 2025 (GLOBE NEWSWIRE) -- YourBiology Gut+ is the best probiotic for bloating, gas, and ...

Discover the best probiotic supplements for men, according to registered dietitians. Learn the best options for immunity, bloating, prostate health, and more.

Examples of high fiber foods include kidney beans, strawberries, cruciferous vegetables, oats, chia seeds, and dark chocolate. Fiber has a range of possible health benefits, such as lowering blood ...

To get the most out of apples, leave the skin on. The skin contains half of the fruit’s fiber and most of its polyphenols. Apples are high in fiber and water, which makes them filling.

A whole grain and fiber-rich vegetable that promotes healthy digestion. It helps to contain prebiotics (like inulin) that feed good gut bacteria. It has another prebiotic powerhouse that enhances gut ...