Build power and muscle by combining the techniques of powerlifting and bodybuilding. Learn how many reps and sets are best, ...

Lalit Patel, a veteran powerlifter from Gujarat, clinched three gold medals at the IBBF World Powerlifting Championship in Thailand. Competing in the Master Two category, he excelled in bench press, ...

If you’ve been eyeing up your first drone, now’s the time to make the leap. Amazon has majorly reduced the price of the DJI ...

Lalit Patel, a 56-year-old powerlifter from Gujarat, won three gold medals at the IBBF World Powerlifting Championship held ...

It seems beets won’t just give your summer salad a boost, but your workout performance too, as a new study has revealed that ...

Strongway Gym Supplies has introduced a comprehensive fitness solution for home-based training with its all-in-one Ultimate Set. This versatile package combines essential strength training tools into ...

India’s N. Sriram Balaji and his Mexican partner Miguel Reyes-Varela’s French Open journey came to an end with the second ...

Men's Open bodybuilding veteran Branch Warren explained how to perform free weight squats and why they are so important in ...

To prepare for the Dubai tournament, the Saudi Arabian Weightlifting and Bodybuilding Federation arranged a rigorous ... weightlifting team prepares up for the Fazza 13th Para Powerlifting 2024 World ...

15-year-old Matthew McCoy set five world powerlifting records at the U.S. High School National Powerlifting Tournament. Despite his record-breaking performance, McCoy did not receive an invitation to ...

17-year-old Robby Rotz set multiple USA Powerlifting Maryland state records for his age and weight in his first competition in April. Rotz set records in bench press, squat, deadlift, and total ...