What do women with high self-esteem say? These 15 phrases are key to projecting elegance, confidence, and self-love. Get ...

Wind down your day with this peaceful 5-minute guided evening meditation, featuring gentle positive affirmations to support calm, gratitude, and restful sleep. This practice is perfect before bed or ...

Think often about the importance of recognizing your value, and say these three positive affirmations as reminders. If used ...

One way you can start to live a soft life even if you work full-time is by setting clear boundaries with people at work, ...

But just because our brains tend to focus on the bad stuff doesn’t mean we’re doomed to be chronically pessimistic. According ...

The beauty industry is many things, but balanced isn't one of them. Even though access and connection to other cultures are ...

Pyramid Wealth Frequency is a sound-based wealth recalibration system. It's not a financial course, a budgeting app, or a set ...

Michigan professor Jane Dutton believes brief, positive interactions between colleagues can change an organization's culture.

Life coach Lorena Bernal, who is married to Mikel Arteta, warns people not to chase happiness or they'll always be ...

In the second edition of Cosmo Sports, we talk with the Olympic Champion about how she wants to transform track and field, ...

A 7-Minute Theta Brainwave Audio Ritual to Rewire Subconscious Wealth Beliefs SAN FRANCISCO, CA / ACCESS Newswire / May 27, ...

Studies on the effects of self-talk on the brain reveal that positive self-talk and negative self-talk affect cognitive performance differently. Declaring “I choose growth” does two things ...