Popcorn is a healthy, low-calorie snack that delivers fiber and antioxidants when you prepare it with nourishing ingredients.

Dan Buettner, a longevity expert and award-winning American journalist, recently shared in an Instagram video that air-popped ...

Why does Carnival Cruise Line charge for popcorn? There are two answers and both make better sense for the cruise line.

According to Blue Zones expert Dan Buettner, this “centenarian-approved” popular snack has even “more polyphenols than a lot ...

Discover 9 nutritionist-approved healthy snacks that fuel busy days without sacrificing nutrition or taste. Quick prep ideas ...

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

Fitfluencers say it’s the key to weight loss and all-round health. But do we really need it to be added to snacks too? Giulia ...

For a filling and tasty snack, reach for the string cheese sticks at Aldi. “In just one stick, you get 7 grams of protein,” ...

Sometimes, those cravings can be the biggest challenge to keeping our healthy habits on track. A poor snack choice can add ...

A popular snack has changed its stripes and gotten popped. Corn Nuts looks to redefine snacking with its new Partially Popped ...

Whether you're eating clean or just cutting back on junk, these 15 healthy snacks are accessible, affordable, and satisfying.