Pomergranate isn’t just a tasty treat— it’s a health powerhouse packed with antioxidants that offer a variety of benefits.

Pomegranate seeds are high in antioxidants, which protect the body from free radical damage. The antioxidants, including ...

In India, this fruit is offered to both Durga and Ganesha. In the Ganesha Bhujangam Stotra, a line in the verse describes ...

Pomegranate juice may help prevent plaque build-up in the arteries and improve blood flow. Here's the research behind it.

Chronic inflammation is a silent contributor to many serious diseases, and controlling it can make a big difference in long-term health. The antioxidants in pomegranate appear to calm this ...

In a review of eight clinical trials, researchers found pomegranate juice reduced systolic and diastolic blood pressure in those who drank it. Another study found that people with heart disease ...

Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...

Interleukin (IL-6) levels of the participants reduced when they consumed pomegranate extract, the results have revealed. Dementia triggered by inflammatory dietary habits Insights into inflammation ...

Sour cherries are a hardy and self-pollinating variety, which makes them an excellent choice for residential settings, says ...

Researchers suggest that pomegranate may help combat cardiovascular disease through multiple pathways, including: reducing oxidative stress supporting the synthesis and activity of nitric oxide ...