The flavor gates are open wide and beckoning. While classic flavors like vanilla, chocolate, strawberry, and coffee will ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

My answer is two-fold, I remain a plant-based eater because I prefer the ... with their test tubes in the lab until the perfected fermentation, foaming and bubbling produced the desired result.

Introduction Vegan yogurt is a dairy-free alternative to traditional yogurt, made entirely from plant-based ingredients such as soy, almonds, c ...

Research shows kefir benefits gut health due to its probiotic content, but it may also help regulate blood sugar, strengthen ...

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

Lactic acid bacteria is a natural solution to masking dairy alternatives’ off-taste properties and solving alt dairy's ...

Who doesn't love a good yogurt? Depending on what milk you use, the processing methods may vary. Here are the distinct ...

Nancy's was the first yogurt to be sold in the United States that contained live probiotics. And after more than 60 years ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

The yogurt-making process begins with the careful selection of ingredients. Different types of milk, such as whole, skimmed, or fortified milk, are chosen based on the desired final product.