Aldi is launching an at-home reformer Pilates machine in the UK and it's under £150. Here's how to shop and where to find the ...

In the town of Tivat, on Montenegro’s Boka Bay, the new wellness hospitality brand Siro just opened a hotel with ...

A survey has identified a huge shift in attitudes towards health and fitness among those within the 18-24 age group.

The cherries on top (and there are many) are little quiet luxuries like a private laundry service, Dyson hair care devices, a fully-stocked perfume and cologne bar, cold eucalyptus towels for that ...

While all you need is your bodyweight and a mat, "Remember that the breathing technique is an essential part of core ...

My eyes stream in the morning, so I don’t apply makeup until lunchtime. A friend mentioned it could be due to dry eyes. I’m ...

Pilates has been popular for a long time, but if you're on Instagram or TikTok you can't escape it at the moment. One ...

A record 77 million – 25 per cent – of Americans aged six years and older, were members of a fitness facility in 2024, ...