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Discover 7 incredible Pilates benefits that reshape your body and mind. From core strength to stress relief, learn why ...

Yoga and Pilates are two forms of movement that often get grouped together. They each deserve a place in anyone’s routine ...

Lululemon is loved for its leggings, On counts Zendaya and Mia Regan as fans, and Adanola enlisted Kendall Jenner for an edit ...

From Lululemon and On to Adanola and Peloton, shop the best activewear leggings, tops, trainers and fitness accessories to ...

Everyone is talking about reformer Pilates and with the likes of LeBron James, Hailey Bieber and even Ed Sheeran opting for a ...

HIIT workouts became too challenging. Switching to Pilates in perimenopause proved the perfect alternative for my strength ...

DO you enjoy reformer pilates but find the hefty price of classes or machines off-putting? Thankfully Aldi has just released ...

I’m a personal trainer who works with lots of people who are new to exercise. Whether a client is a beginner or not, I always ...

WITH reformer pilates machines costing around £1,800, it is no wonder that shoppers have raced to buy Aldi’s £149.99 version this weekend. However, shoppers have been left outraged after spotting ...