When you think of "getting fit," does your mind immediately jump to cardio, burning calories, or maybe that Zumba class you ...

People with strong left-wing authoritarian beliefs are less likely to support physically strong men as leaders, while ...

Some research suggests that men are attracted to ambitious women because it reflects a drive for success and achievement, ...

Japanese climber Junko Tabei was part of an-woman team climbing Mount Everest. Despite almost being crushed in an avalanche, ...

The weight lifting evangelist and author of ‘A Physical Education’ tells Vanity Fair just how important resistance ...

I still stumble, fall, and reset, but with more grace. A woman living alone invites growth and peace. A powerful miracle, a ...

Pelvic Floor Strong by Alex Miller is a low-impact, digital fitness program designed to empower women over 40. It offers a ...

The designer, who has been married for over a year, shared the advice during a conversation with her sister-in-law, drawing ...

"We found that participants who increased their intake of flavonoid-rich food by three servings a day had a 6% to 11% lower ...

Vinit Kapahi, Head of Marketing, Aviva India shares his thoughts on why financial protection should be every woman’s right, ...

Junko Tabei's summit of Everest on May 16, 1975 was not her hardest battle. It took her a lifetime to be acknowledged as a true pioneer.

They were paralyzed in devastating accidents. Innovative technology is helping them stand up and walk or move their arms ...