A clinical psychologist who set up a women-only boxing group puts the success of the project down to laughter. Dr George Capone set up Warrior Women in north Devon after finding boxing made her feel ...

In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...

In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — ...

When you think of "getting fit," does your mind immediately jump to cardio, burning calories, or maybe that Zumba class you ...

Indian tennis player Yash Chaurasia has accepted a 12-month suspension under the Tennis Anti-Doping Programme (TADP).

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The designer, who has been married for over a year, shared the advice during a conversation with her sister-in-law, drawing ...

Some research suggests that men are attracted to ambitious women because it reflects a drive for success and achievement, ...

Scientists have uncovered the most powerful solar storm ever, resetting what we know about space weather limits.

An illness triggered by physical or emotional stress, often brought on by traumatic life experiences such as the loss of a loved one or a divorce.