When you think of "getting fit," does your mind immediately jump to cardio, burning calories, or maybe that Zumba class you ...

Some research suggests that men are attracted to ambitious women because it reflects a drive for success and achievement, ...

I still stumble, fall, and reset, but with more grace. A woman living alone invites growth and peace. A powerful miracle, a ...

The designer, who has been married for over a year, shared the advice during a conversation with her sister-in-law, drawing ...

Indian tennis player Yash Chaurasia has accepted a 12-month suspension under the Tennis Anti-Doping Programme (TADP).

One of the past year's biggest trends is a slogan T-shirt with a powerfully succinct message: "Everyone watches women's ...

By Lauren del Valle, Nicki Brown, Kara Scannell, and Eric Levenson, CNN (CNN) — Friday could be the final day on the stand ...

In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — ...

Here are 20 squat variations you need to try: Air squats are the perfect warm-up – great for getting your body moving as well ...

Making it a family affair, husband and wife, Dr Shalendra Mohanlall and Dr Fadeela Kirsten, have graduated together with ...

In 2023, at 68, I ran my first race since before the pandemic, and I saw my BRBFs again, which made me happy. Physically, I ...

Scientists have uncovered the most powerful solar storm ever, resetting what we know about space weather limits.