There are many free alkaline food charts online that list foods you can buy at the grocery store. There's no built-in exercise routine as part of the alkaline diet, which may make the diet easier ...

You've probably heard about the alkaline diet or foods that help "balance your body's pH." The idea is that eating certain foods can make your blood (or your body in general) less acidic, supposedly ...

Examples of acidic food and drink include ... Match the color of your pH strip to the color chart to determine your saliva’s pH level. How do I keep a balanced pH in my mouth?