You don't need to spend hours running to see results. Sticking to a balanced diet and adding regular strength training into ...

She’s always in it through the end, no matter what distance she’s running,” says Alison Marie Helms, Ph.D., C.P.T., a ...

A 71-year-old man was killed early Sunday morning in a hit-and-run collision in downtown Atlanta, according to police.

Despite the painful and potentially costly setback, Tonosa still ran 2:09:52 in 12th place, just 10 seconds off his Irish ...

Positive self-talk can even help you manage mental fatigue before you lace up your shoes. If you have a stressful day at work ...

“A 5K isn’t enough anymore,” Salina Grilli, LCSW, founder of Manhattan Modern Psychotherapy, tells SELF. “A lot of young ...

Alison Dorton tells PEOPLE she was at work when she got a call from her son that her 3-year-old daughter's foot was run over ...

Usain Bolt might be the undisputed fastest person in human history but British sprinter Ryan Gorman does have one claim to have been even faster. Bolt isn't as fast as a cheetah. When he was 14, he ...

When I signed up for my second London Marathon, I thought I knew what I was getting myself into. I’d done it before, after all. But if there’s one thing I’ve learned across both 26.2-mile journeys, it ...

When asked whether Benjamin Netanyahu can free the remaining hostages held captive by Hamas, Trump said, “I don’t know.” ...

Indy 500 qualifying is one of the most harrowing experiences for drivers as big horsepower is coupled with stripping ...