People in cultures where going barefoot is the norm may excel at running without shoes, but that’s because, Dr. Makarovskiy says, their feet are structurally different from those in shoe-centric ...

Exercising barefoot can feel liberating and some people are embracing the barefoot lifestyle. Foot doctors explain whether it's healthy to go shoeless. It can be tempting to walk or run without shoes.

But all this comes with a major caveat: Adjust to the barefoot style, or else. Because these shoes are so unforgiving, the consequences of failing to change your form are pretty steep. Lots of people ...

The barefoot boom. Speaking of which, the barefoot running boom of the early 21st century can be traced, to some extent, to the publishing of Chris McDougall’s Born To Run.Released in 2009, the ...

Best Barefoot Shoe for Running. ALTRA Escalante 4. $130 at Amazon. $130 at REI $130 at Zappos. Credit: Altra. ... many people started barefoot and minimalist shoe home exercise regimens.

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

People say, 'How do you run barefoot?' Well, you take off your shoes and you take off your socks and you start going! I'm 79 years old. Since March of 2010, I've been running barefoot.

During the summer, many people take advantage of vacations by the sea to play sports on the beach. The sand provides natural resistance to our muscles when exercising, which can be ...

Kenyan great Faith Kipyegon will give it a try this week in Paris, with assistance from cutting-edge attire and drafting ...

People in cultures where going barefoot is the norm may excel at running without shoes, but that’s because, Dr. Makarovskiy says, their feet are structurally different from those in shoe-centric ...