Have you ever had a panic attack? If so, you are not alone. Panic attacks are very common and a normal human experience.

Typical symptoms during a panic attack include shortness of breath ... in the environment may begin to seem unreal, distorted, or cartoon-like. Others report feeling trapped by their environment ...

Is sour candy the secret to diffusing an anxiety or panic attack? Some TikTokers seem to think so. In a TikTok video viewed 2 million times, a woman says her therapist told her to eat a Warhead ...