Even some fruit juices can contain a lot of sugar. Eating a lot of refined sugar and white flour can also increase your risk ...

A couple of years ago, there was a memorable edition of the BBC programme Panorama presented by Professor Tim Spector of the Zoe project.

She’s also an Advisory Board Member for Risely Health and a diabetes coach with Your Diabetes Insider.  Beth Stark, RDN, LDN, ...

On World Food Safety Day 2025, Corporate Accountability and Public Participation Africa (CAPPA) has called on governments at all levels to implement policies that promote healthy, indigenous diets and ...

Type 2 diabetes management knowledge is always evolving. Here, we will examine how some diabetes management myths hold up ...

No single food can reduce the risk of stroke; rather, eating a diet plentiful in fruits, vegetables, legumes, nuts, seeds, ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

When it comes to food specifically targeted and marketed at the ageing consumer, the demographic is left out in the cold.

Discover 8 evidence-based steps to reverse insulin resistance naturally. Learn how simple daily changes can transform your ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...