Columnist Kristin Neva and her husband, Todd, have discovered wheelchair upgrades that would improve their life with ALS.

Wieland, a supplier of copper and copper alloys, has hired Graycor and Helmkamp Construction as the design-build contractor ...

Your alternative: An overhead press with either a barbell or dumbbells is a big compound lift that's safer than an upright ...

NOAA's Storm Prediction Center has placed the entire Susquehanna Valley at a slight risk of severe weather on Sunday, which is a 2 on a scale of 1 to 5. The WGAL News 8 Storm Team has designated ...

This boldly colored species boldly returns to Michigan in mid- to late February. By mid-March red-winged blackbirds can be ...

A FIRST WARN WEATHER DAY is declared as severe weather rolls in some areas at 1 p.m. and is expected to last until 8 p.m.

Perhaps you’ve gotten into the habit of just going through the motions on the elliptical for a half-hour a few days each week ...

Since running and swimming increased my heart rate, I played around with speed, slowing down where possible, and duration.

On the Market visits two suburban industrial properties well-suited to owner-users, according to their listing brokers.

Aer launched its first suitcase last year and (spoiler alert!) truly hit it out of the park. Here's a thorough review of the ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

They're all shredded. Big names like Vitaly Scherbo, Simone Biles, and Alexei Nemov are known not only for their skill level, ...