Shapiro explained that, yes, vitamin C is a powerful antioxidant for the immune system. She noted that orange juice also contains potassium and vitamin A, which can also be helpful for boosting ...

When you think of healthy drinks, orange juice might come to mind. Oranges are loaded with vitamin C, which helps your immune ...

A dietitian shares the best snacks to eat to strengthen your immune system during cold and flu season. Reach for these nutrient-dense foods the next time you're snacking.

It must have seemed like the perfect collaboration. One of the parties was a yoghurt company that promised it could improve your microbiome and, in doing so, improve your immune system. The other ...

Orange juice is an excellent source of Vitamin C. One cup contains twice the daily recommended value. Vitamin C supports your immune system and may be effective in fighting against the common cold.

Vitamin C supports the immune system, so it has become known to many as "healthy." But just how healthy is it to drink orange juice every day? We wanted to know all the facts about starting your ...

As the season changes, it's essential to keep your immune system strong. Orange and ginger juice is a powerful and delicious way to do just that. Here's how to make it. Juice the oranges using an ...

Freshly squeezed orange juice offers numerous health benefits, such as boosting immunity, improving heart health, providing hydration, and enhancing cognitive functions. It's high in Vitamin C ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends ...

Including certain carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.