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People Are Raving About the '30/30/30' Plan for Weight Loss: "I Lost 8 Pounds in 10 Days"
The viral 30/30/30 plan claims to melt pounds fast. A top dietitian explains if it’s legit or just another fad.
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9 Surprising Activities That Burn as Many Calories as a 30-Minute Walk
You don't need to hit the gym to burn energy. Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways:" Every day ...