Starting your day off right begins with breakfast. Many people call it the most important meal of the day. Honestly though, ...

Clancy: Stop skipping breakfast. Or, you should skip breakfast? We've all heard that breakfast is the most important meal of the day. But some actors and athletes like Terry Crews are adamant ...

There have been previous studies that show low mood among adolescents who have not eaten breakfast and also higher instances of anxiety, stress and depression." However, the research reveals ...

DEAR MISS MANNERS: I needed to have the washer and dryer replaced in my apartment, and two maintenance workers showed up to ...

“It's not a must-have, but can be an easy way to sneak in ... adds an incredible 12 grams of protein to my breakfast routine. The texture is velvety with just a hint of vanilla—and the result ...

“Fasted training refers to exercising without eating after an overnight fast, so not having breakfast, or having not eaten for five hours during the day,” explains sports nutritionist Rebecca Den ...