Xevi Verdaguer has explained the importance of not eating at the wrong time for the sake of our circadian rhythms ...

Xevi Verdaguer, a psychoneuroimmunologist, nutritionist and physiotherapist, has looked into the best times to eat breakfast ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

It's important to brush your teeth once in the morning. Some research suggests that whether you brush before or after ...

More than half of US adolescent girls want to lose weight, even those with a healthy BMI. Many pursue weight loss while ...

DEAR MISS MANNERS: I needed to have the washer and dryer replaced in my apartment, and two maintenance workers showed up to ...

DEAR MISS MANNERS: I needed to have the washer and dryer replaced in my apartment, and two maintenance workers showed up to ...

Reciprocal tariffs instituted after the presidential election have had a marked effect on local businesses in Fort Myers. The application of a 10% tariff on all imports with higher sectoral tariffs on ...

However, having a pet will not reduce stress for everyone ... of morning tea or coffee enjoying a breath of fresh air a tasty breakfast seeing a friendly face Focusing on these things may help ...

Pop-Tarts have announced two new items and they’re not just for breakfast. Kellanova - the company that oversees a number of ...

They are as good as dead once an innie is fired and no longer works on the severed floor. Not only will they have no recollection of their life at Lumon, but their Innie will be wiped from the company ...

A beautifully restored Queen Anne Victorian in Pasadena, CA, is positively bursting with fascinating stories—both old and new, having been owned not just by a descendent ... and the adjacent sunny ...