A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

Hoosiers could be prohibited from purchasing soda and candy with their food benefits as early as January, but researchers and ...

Leading oncologists treating colon cancer say it's best to limit sugar and prioritize fiber in your diet.

For those who believe breakfast should double as dessert (wise souls, indeed), the “Pearl Hart” delivers cheesecake filling nestled between slices of French toast, topped with banana slices, caramel ...

She is among many patients now asking why, with no apparent change in their blood test results, chronic kidney disease (CKD) ...

Why we love it: Pizza and pasta can both benefit from a dollop of Sauz Summer Lemon. Light and citrusy, it’s a great ...

Many Amiclear Reviews note that this liquid dropper format delivers nutrients under the tongue for fast absorption, ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 75 grams of ...

Singer Adnan Sami lost 120 kg through a strict no rice, no wheat, no sugar, no oil diet—without any surgery. Motivated by an ...

This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...