No Smoking Day 2025 March 12 Learn about its origins why it’s vital and how to quit smoking for good Join the global movement ...

Quitting smoking is challenging, but with the right strategies, it is entirely possible. Here are some of the most effective ...

Smoking impacts not just your health but also that of your loved ones. On No Smoking Day 2025, take the first step toward a ...

Some smokers swear by cigarettes for smooth digestion, but nicotine’s effects on the gut are temporary. Quitting may cause ...

Think smoking only stains your teeth? Think again! On No Smoking Day 2025, experts reveal how smoking damages gums, weakens ...

Smoking claims thousands of lives each year, but quitting can bring almost immediate health benefits. This No Smoking Day, ...

Though many smokers find it difficult to quit, the reality is that it is an achievable goal for everyone, notes Vieroots ...

CO devices can help reduce cigarette consumption, according to research, giving them the motivation to quit.

People often forget that it takes less effort to steer clear of a bad habit than to free oneself from its grip. This No ...

A pack of 20 cigarettes in the UK costs £16.60, adding up to £4,865.40 annually for a pack-a-day smoker; Giving up smoking ...

Nicotine replacement therapy can ease withdrawal symptoms and help you gradually quit smoking. Options like nicotine patches, ...