Mental Health Awareness Month is only one month, but mental health matters year-round. Here's our how-to guide for mental ...

In their new book, Glennon Doyle, Abby Wambach and Amanda Doyle admit they don’t have the key to happiness. And their podcast ...

Starved We love calling ourselves tired, busy, or “burnt out,” but what we rarely admit is that we’re sleep-starved.

Why being too positive can damage your mental health by promoting emotional suppression and disconnecting you from your ...

What The Healing Wave is and how it works as a theta brainwave neural entrainment audio track; How soundwave therapy is ...

First responders are learning about the surprising causes and unique therapies for challenges prevalent among their community thanks to workshops in Hilo and Kona that derive treatment strategies from ...

Its lead compound, ANAVEX2-73, is being developed to treat Alzheimer's and Parkinson's disease and central nervous system diseases, including Rett syndrome. The ...

The sympathetic nervous system becomes more active during times of stress, and for some people, this activation can become excessive or prolonged.

It could be fundamentally altering your nervous system and preventing essential recovery processes. While we’ve come to accept constant sound as an inevitable part of modern life, emerging ...

Cognitive Behavioral Therapy is also effective. Managing stress protects the nervous system and promotes a balanced life. Stress, like work and other daily tasks, has become a part of life for many.

But her nervous system is not something I wanted to inherit. Unfortunately, genetics might have already played a heavy hand in that. According to TikToker @sierraalexandraa, "from the moment we're ...