Mental Health Awareness Month is only one month, but mental health matters year-round. Here's our how-to guide for mental ...

In their new book, Glennon Doyle, Abby Wambach and Amanda Doyle admit they don’t have the key to happiness. And their podcast ...

Starved We love calling ourselves tired, busy, or “burnt out,” but what we rarely admit is that we’re sleep-starved.

Why being too positive can damage your mental health by promoting emotional suppression and disconnecting you from your ...

The sympathetic nervous system becomes more active during times of stress, and for some people, this activation can become excessive or prolonged.

It could be fundamentally altering your nervous system and preventing essential recovery processes. While we’ve come to accept constant sound as an inevitable part of modern life, emerging ...

Modern life moves fast, but nature invites us to slow down. Here are six surprising ways nature can soothe our weary nervous systems and bring us back to balance.

Jal Neti, a yogic nasal cleansing technique, offers relief from sinusitis by removing mucus and aerating sinuses. This ...

Brian Maxwell/Chad "Ochocinco" Johnson debut match was the first fight on the Floyd Mayweather Jr. vs. Logan Paul main fight ...

The findings indicate that GAL-101 was tolerated well with a favourable safety profile, as well as a pharmacokinetic profile ...

The peripheral nervous system is the part of the nervous system outside the brain and spinal cord. It consists of nerves that carry information between the central nervous system and the ...