Doctors have issued a warning against extreme fitness challenges after a gym-goer ... as she laid in bed. 'Beware of cycling...apparently this disease isn’t as rare as it may seem.' ...

Cycle syncing, or exercise cycling, refers to syncing the four stages of your monthly cycle to your workout routine. The idea ...

Dr. Appel had recently begun training at CrossFit Albany. “And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military member or ...

Gyms from all over the world will do the same workout on Memorial Day. MURPH is A CrossFit Hero workout created to honor ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

At just 20 years old, genre-bending singer-songwriter Jessie Murph has taken the country music world by storm, dominating charts and wowing crowds with her powerhouse live performances.

In every screen view, you can see a plethora of performance data displayed at the bottom to optimize your workout. The bike can connect to Zwift, Strava, Android, and Apple watches, and more.

New Braunfels hosts the Murph Challenge at Das Yard on Memorial Day to honor late Navy Lt. Murphy with a rigorous workout.

Some proponents of cycle syncing advise following standard sets of nutrition and fitness guidelines during each phase of the menstrual cycle. However, menstruation affects everyone differently, ...

MANILA, Philippines — Kicking into high gear, Shopwise returns to the track with the second Shopwise Bike Fest this Sunday, May 18, at Vermosa, Cavite — fueling family fun and fitness.