The argument behind barefoot training is that it can help you activate and strengthen the muscles of the feet better compared ...

Barefoot training helps you build strength from the ground up,” says certified personal trainer Amanda Dvorak. “Your feet ...

Barefoot shoes, designed to emulate the feel and benefits of walking (and running) barefoot, have gone from niche to ...

Here are some of the best barefoot training shoes to try, tested by WH editors and experts. Primus Lite Knit. Courtesy of Retailer. $175.00 at vivobarefoot.com. Vapor Glove 4 Cross Trainer.

There’s something oddly comforting about the soft tickle of grass under the feet during early mornings. It reminds us of ...

Canada Day is here, and for most runners, that means having a little more time to get out and enjoy the summer weather. To ...

Canada Day is here, and for most runners, that means having a little more time to get out and enjoy the summer weather. To ...

There is no hard-and-fast rule that you have to go to the gym everyday. If a person goes to the gym three times per week for ...

The Arahi 7 is a stability shoe that offers extra support for runners with flat feet thanks to the J-Frame in its midsole. It ...

If you’re looking for the comfort of a max-cushioned shoe like the Hoka clifton but your outfit calls for something a little ...