And more memes of the pope in a dyed-green Chicago River or atop ... changes to lower blood pressure and enhance your overall ...

Newark Mayor Ras Baraka was arrested Friday at an ICE Detention Center where he was protesting its opening, a federal ...

But building real community can be tough. How do you find your people, your pack, your karaoke night ride-or-dies? Reader’s Digest spoke to Brewer and Dr. Waldinger to better understand what community ...

Bill Murray was his roommate. Dennis Miller says he shaped the show more than anyone except Lorne Michaels. Conan O’Brien ...

Know how to improve your mental health at work. We'll go over some ways you can keep your mental health in tiptop shape in ...

Deficiency can lead to various health issues like high blood pressure, muscle twitches, fatigue, and even mental health conditions. Addressing magnesium levels through diet or supplementation is ...

Blood pressure issues affect many Brits, with medication often prescribed to help control elevated levels. But diet is key to controlling high blood pressure and avoiding the need for medicine in ...

Leafy greens like Swiss chard and spinach support optimal blood pressure levels through their high potassium and magnesium content – one cup of cooked Swiss chard provides 150mg of magnesium and ...

This improvement occurred independently of blood pressure changes, suggesting a broader positive impact on the circulatory system. Professor Christian Heiss, lead-author of the study and Professor ...

High blood pressure is an issue that affects many Brits. While it can be controlled with medication, there are ways to keep it down via diet. Victoria Taylor, a dietitian with the British Heart ...

Apr. 30, 2025 — Investigators have discovered a new pathway that may lead to a treatment for high blood pressure and aortic aneurysms. By creating a new laboratory model for studying these ...

Two sports scientists have explained how one type of exercise is the best way to lower blood pressure - and it’s not running or lifting weights and needs no special equipment. High blood ...