At the beginning of her book, Robbins writes that the theory came to her when she realized she was micromanaging her teenage ...

I road tested the popular self-help premise — during a particularly stressful weekend — to see if it could actually help me ...

This is precisely why Mel Robbins' 15-minute morning routine is making waves. Unlike wellness regimens that require expensive supplements or rigorous fitness programs, Robbins’ approach is ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...

This assumption seems to summarize the appeal of TikTok’s favorite armchair psychologist at the moment, Mel Robbins. Her extremely basic tips for tackling life and “getting anything you want ...

Mel Robbins is not only a bestselling author and the host of one of the most popular podcasts in the world – she has also been a nagging mom. A long day of doting on her teenage son before his ...

Mel Robbins is a motivational speaker, author, and podcast host known for sharing tools around mindset, self-improvement, behaviour shifts and motivation. Robbins started out her career as a ...