Body Mass Index, or BMI, is a number that reflects the relationship between your height and weight. It's widely used in ...

Now, let's get to the news: Blue Cross Blue Shield of Massachusetts, the state's largest commercial health insurer, is rolling back its coverage of GLP-1 drugs like Ozempic and Wegovy for weight loss.

or high-volume weight training can help you build muscle to an extent. Sprinting hills, hiking, skiing and other outdoor cardio can also contribute a small amount to muscle mass, especially for ...