Many users of NativePath Native Balance Magnesium report noticeable improvements in several key areas of their daily health.

Deficiency in 30s: Stress, caffeine, and processed food can deplete magnesium levels. Why is it important: Supports heart, ...

Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

Discover how magnesium chloride improves heart rhythm, reduces anxiety, builds stronger bones and balances blood sugar. Learn ...

Muscle recovery is extremely important when it comes to rebuilding the tissues after physical activity. Proper muscle recovery allows muscles to rest and heal, which will help make your workout ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium chloride is a form of magnesium salt used as a supplement for people ...

There are many natural ways you can help ease PCOS symptoms, like ingesting herbs and making lifestyle changes, instead of ...

Magnesium plays a crucial role in producing melatonin, the hormone that controls your sleep cycle. Taking magnesium about one ...

Muscle recovery is when the body rebuilds damaged muscle after exercise. Supplements may help with muscle recovery including ...

Dr. Alejandro Andersson, a neurologist and the director of the Buenos Aires Institute of Neurology, has highlighted the ...

Managing diabetes and high cholesterol often means making lifestyle changes like eating healthier, getting regular exercise, ...

Living with diabetes means keeping a close eye on what you eat and how you live, but sometimes even the best diet isn’t ...