Family breakfast is one of the best times of the weekend, and these breakfast recipes will knock the meals out of the pa ...

Celebrity trainer Gunnar Peterson (whose clients include Jennifer Lopez, Leah Remini, and Penelope Cruz) recommends popping something into your mouth within 30 minutes of waking. "You want to send ...

If you're anything like me and over 35, struggling to shed those extra pounds, you know how frustrating it can be. That’s why ...