You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium ...

Potassium chloride is a compound found in many low-sodium salt substitutes ... We all need a bit of sodium in our bodies to function properly. However, diets that are too high in sodium are ...

A few studies have linked low sodium diets to increased insulin resistance - when cells in your muscles, fat, and liver don't respond well to insulin and can't easily take up glucose from your blood.

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...

Low-sodium DASH diet: This path recommends 1,500 mg of sodium daily, equaling to two-thirds of a teaspoon of salt. "For too long we focused just on cutting down on sodium," says Lisa Sasson ...

Are you battling high blood pressure? There are a few changes you might want to consider making in terms of your diet.

Low carb diets may offer many health benefits ... It’s got 15 grams of carbohydrates. It is higher in sodium, so you may consider swapping the chicken broth with low sodium chicken broth.

Hyponatremia (low sodium levels), hypernatremia (high sodium ... are relatively common and can happen as a result of a diet lacking in nutrients; excessive sweating from exercise or hot ...

Whether you're searching for meals you can prepare for a low-sodium diet, looking for tips on cooking for vegetarians, or thinking of going gluten-free, you can still do it healthily.

It's important to read labels, choose low-sodium alternatives, and prioritize fresh, unprocessed foods in your diet. Cardiovascular diseases are increasing, and various factors affect them ...