The Hunger Task Force's nutrition education program teaches Milwaukee County seniors how to eat healthy on a budget.

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

If you’ve never cooked bacon in the oven, according to many of our readers you should give it a try. It’s a great method to ...

Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...

With low total sugar and no added sugar, these 9 options are the best store-bought pasta sauces to buy on your next grocery run, according to dietitians.

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

The 6th World Hypertension Congress 2025 in Chennai focused on low-sodium salt substitutes to combat hypertension.

Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

It's important to read labels, choose low-sodium alternatives, and prioritize fresh, unprocessed foods in your diet. Cardiovascular diseases are increasing, and various factors affect them ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...