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I'm turning 28 in a few weeks, which means I've officially been struggling with debilitating back pain for over half of my ...
Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...
A 21-year-old wheelchair-bound student has regained his mobility, after a three-hour emergency microscopic surgery in Sharjah ...
Drawing your knee in close can relieve lower back pressure and enhance flexibility. This simple movement also encourages a ...
Dr. S. Rajasekaran receives Wiltse Lifetime Achievement Award for lumbar spine research at ISSLS annual meeting.
Additionally, researchers are studying other supplements, like krill oil, which may also help improve muscle health in older ...
This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.
A breakthrough natural back pain relief program designed by wellness expert Emily Lark, the Back to Life Complete Healthy ...
Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...
To treat back pain, patients turn to physical rehab, steroid injections or even surgery. But this noninvasive, natural treatment puts a new twist on traditional therapy - and it can have long-lasting ...
Julie Coleman, from Scotland, has urged patients to not back down when it comes to disputing a doctors opinion - it comes ...
My lower back went into spasm as I was washing the dishes. I figured it was from bending over, but my mom insists it’s from ...