Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

A 21-year-old wheelchair-bound student has regained his mobility, after a three-hour emergency microscopic surgery in Sharjah ...

Drawing your knee in close can relieve lower back pressure and enhance flexibility. This simple movement also encourages a ...

Terrilyn Griffiths, 44, was teaching her ex-partner's kids a standing bridge pose when she first injured her back in July ...

Discover the important functions of your sural nerve in sensation and balance, plus how doctors use it to diagnose and treat ...

The Saatva RX is designed with patented technology to boost circulation and reduce pain while you sleep, and it's now $400 ...

May 18, 2025. More for You ...

I'm a 70-year-old active dentist and pharmacist with chronic lower back pain. My MRI shows a compressed/extruded disc in ...