The underlying principles of an A-lister’s training regime are mostly the same, but there are four key differences in ...

SUMMER is within touching distance, and in just a few weeks we’ll – hopefully – be stripping off the layers and showing some ...

The US military is backing off its usual talk of good governance and countering insurgencies’ underlying causes, instead ...

Sit down in a leg curl machine and set the high pad to securely brace the tops of your thighs. The low pad, which you’ll be ...

Is swimming good for weight loss? Given the low-impact nature of the workout, it's a normal question to ask if you're looking ...

Washington has downplayed governance goals, calling on African partners to lead in regional security amid growing extremist threats ...

A lot changed between last August's initial rankings and April's draft. How does our expert grade his own performance?

The Toronto Blue Jays placed reliever Yimi Garcia on the 15-day injured list Saturday due to a right shoulder impingement.In ...

San Diego right-hander Michael King, who was scratched from Saturday's scheduled start, was placed on the 15-day injured list ...

Radio: Radio 1 host’s show lays it on thick and thin, while former boxer Bernard Dunne hears compelling tales of sporting ...

Clayton Kershaw and Matt Kemp are among the star-studded names who have powered the Dodgers over the past 25 years.

There is a very strong chance James Abankwah will sign permanently for the club this summer, and Caleb Wiley will rejoin on a season-long loan.