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Fitgurú on MSNDiscover the Amazing "Contralateral Bulgarian Deadlift"Ready to take your leg and glute workout to the next level? If you've already mastered the classic Bulgarian deadlift (that ...
The landmine press is a shoulder-friendly upper-body push that trains strength and stability. Thanks to its arc-like pressing path, it places less stress on the shoulder joint than overhead presses, ...
A team of engineers at MIT has built and tested its Elderly Bodily Assistance Robot (E-BAR), which is a mobile robot capable ...
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