Everything you need to know about Mel Robbins' viral 'let them' theory and 'let me' theory, including how to apply them to ...

In 'The Let Them Theory,' Mel Robbins charts a path forward to release what you can't change — and seize what you can.

At the beginning of her book, Robbins writes that the theory came to her when she realized she was micromanaging her teenage ...

I road tested the popular self-help premise — during a particularly stressful weekend — to see if it could actually help me ...

“There was something about the cascade of ‘Let Them’, that it just hit me — let them,” Mel said. And from there, the ‘Let Them’ theory took off. She first spoke about it in May 2023 ...

Only then is the time to ask her: Have you thought about how you want me to support you? Let her tell you what she needs. Let her be in control. That’s what the second part of the Let Them ...

If you're a fan of self-help tips and tricks, you may have seen Mel Robbins' Let Them theory doing the rounds on social media ...

He’s driving me crazy?" "How do I get my parents to stop ... the most powerful move you can make is to step back and simply... let them. This deceptively simple concept is not new, but was ...

And you know this. He then accused his addressee(s) that they let the fans tear him apart and call him a killer. I welcomed you all into my home. I gave you my trust. And yet, my brother is gone ...