A year ago this week I did something new and pretty daunting. In many ways it looked and felt familiar as I had followed this ...

Adults need different amounts of sleep, and it’s not always eight hours. Here’s how to figure out your sleep need.

A North Carolina wildlife officer helped an injured owl entangled in a barbed wire fence. Officer Andrew Walker with the Chatham County Sheriff's Office Animal Resource Center rescued the bird after a ...

Blue Owl Capital Corporation is a business development company. It specializes in direct and fund of fund investments. The fund makes investments in senior secured, direct lending or unsecured ...

Below is our guide as it was written when the earbuds were priced at $299. Getting proper sleep can help improve nearly every aspect of your health, but over a third of adults in the United States ...

Some people are “hot sleepers” while others are “cold sleepers.” Experts say that both kinds of temperature-related sleep can lead to tossing and turning or discomfort during the night and may ...

Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine commonly used to treat allergies that is also sometimes used as a sleep aid for insomnia. Benadryl is only intended for the ...

which could lead to the extinction of critically endangered species like the Florida panther and spotted owl. The proposal could threaten progress made to save species that once were endangered ...

Melatonin is easily the most popular over-the-counter sleep aid out there. Like many other folks, I've tried it, hoping for better sleep, but the results weren't what I expected. Every time I ...

One of these differences, known as chronotype, is the inclination to sleep and wake up early or alternatively ... a so-called "morning person" or "night owl," could thus be beneficial.

Not getting enough sleep drains your mental abilities and puts your physical health at risk. Science has linked inadequate sleep with a number of health problems, from weight gain to a weakened ...