Medically reviewed by Oluseun Olufade, MD Most back of the knee pain, known as posterior knee pain, comes from an injury.

Tom Hardy opens up about knee surgeries herniated disc sciatica and plantar fasciitis Read ahead to know what these ...

Finally, doing lower-body and glute-focused exercises, like the ones above in addition to the moves ahead, two to three times ...

STRONGMAN competitions see some of the world’s most powerful people test themselves to the absolute limits. The sheer strength they display leaves us mere mortals absolutely baffled.  But, ...

Whether you need to step up your warm-up game before a big lift with a circuit of booty-activating moves or want to create ...

The star power is gone in some cases, aching in others, and there's no question that injuries are becoming the story of this ...

“Obesity can be a factor,” Lehman says, but he qualifies that weight is less of a factor than overall health. He hastens to ...

Sale Sharks flanker Tom Curry will have to play through the pain barrier this summer as he has postponed wrist surgery until ...

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.