Trendy ice baths don't help women recover quicker from exercise, according to new research. Top athletes and other sports ...

This cutting-edge eight-week workout plan (and these next-level nutrition tips) will help you to build total-body strength ...

An 82-year-old woman with a medical history of diabetes mellitus type 2 (most recent hemoglobin A1c of 10.3%), atrial ...

Discover 8 joint exercises specifically designed to improve rheumatoid arthritis posture while reducing pain and enhancing mobility for daily activities.

2 However, when a subject performs a squat, several mechanisms may unload the knee extensors and potentially reduce the eccentric load through the patellar tendon. Trunk flexion, side to side load ...

The only bad thing about the Twins' current winning streak is that important players keep landing on the injured list.

New study data says NFL players are 4.7x more likely to re-injury their knee if they don’t rest more than a week before playing again. This is a crucial study for every football player, team, and ...

Valgus angles at the knee are often coupled with decreased knee and hip flexion, and pronation at the subtalar joint ... external rotators of the hip, hip extensors, core/trunk control and ...

Total number of throws and innings pitched per week should be limited. The extensor mechanism of the knee is the most common source of overuse complaints in the adolescent athlete. Increased ...