A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

A very popular diet with Gen Z is the keto diet, which is when a person will abstain from carbohydrates of any form, only ...

A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow suit. In a bid to loose weight, Olivia Khwaja, 50, a freelance strategic ...

Scientists have found that there are certain ages where cognitive decline interventions might be most effective because of ...

Women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months. Image: Adobe Stock “Given the critical role of diet in ...

Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...

When you hear the word epilepsy, what comes to mind? For many, it rsquo;s a vague image of someone having a seizure ndash; ...

A plant-based gastroenterologist has shared her top tips for gut health, such as eating more whole carbohydrates and less ...

This Country star Daisy May Cooper lost 10 stone over three years after admitting she felt unhappy with her weight and knew ...

Cooper has been open about her 10 stone weight loss, which she achieved over three years - and she says it was 'mad' seeing ...