That’s the takeaway from a new study of almost 15,000 active men and women. It found that exercising within about four hours of bedtime makes it harder to fall asleep and reduces how long you spend ...

As the 2024-25 UEFA Champions League draws to a close with Saturday’s final between Paris Saint-Germain and Inter Milan, it’s ...

Proposed railway line connecting Bhadravati and Chikjajur to boost iron ore supply and regional connectivity, says B.Y. Raghavendra.

Three records fell. Fort LeBoeuf's Alena Urbanowicz won three medals herself. Recapping highs and lows from Saturday's ...

I’d even go as far as calling it the “Apple Watch killer.” Why? Because it comes with a battery life that beats even the ...

The best way to express your autonomy more is to do it in any way, and let the intrinsic rewards spur you on to do more of it ...

Girls on the Run Kentuckiana's spring 5K is at Tom Sawyer Park. The organization empowers young girls and helps them gain ...

Memorial Day weekend is here and it's loudly proclaiming the start of summer. For many people that means firing up the grill, ...

Doug Stanhope, a stand-up comedian, podcaster and author of seven books, is known for his provocative material and deliberately unpolished stage presence. He learned he was popular among comics in war ...

Wearing zero-drop shoes has been great for me, and specifically wearing Altra's Outroad 2 Trail Running Shoes has helped me ...

There are a few key differences debuted in the Nike InifinityRN 4s. These include a revamped ReactX foam midsole, an ...