With that in mind, I spoke to personal trainer Kirra Mitlo, who shared a straightforward seven-move dumbbell routine designed ...

New released stills show Mi Ran returning to her personal training sessions after realizing her feelings for Hyeon Joong. Unaware that Hyeon Joong and Kang Sol are former lovers, she misinterprets ...

Autobiography: I started out very small my freshman of high school before I joined the wrestling team. Wrestling introduced me to real weightlifting and since then I’ve loved it. Since then, I love to ...

The Israeli military is participating in a major American-led military drill in Morocco and nearby African nations. The US Africa Command says its joint annual drill with Morocco — dubbed ...

Alex Fine was Diddy's personal trainer as well as his future wife's trainer. His wife, Cassandra Ventura, was Diddy's partner back then. They started seeing each other two months after confirming her ...

(CNN) — An Italian personal trainer has spoken of his shock after learning his client for two years had been elected to lead the world’s 1.4 billion Catholics as Pope. “Here in the gym ...

Master (Foreign Going) issued by the Directorate General of India, Govt of India. “Train the Trainer” Course approved by The Directorate General of Shipping, Govt of India. All certificates upgraded ...

Rishabh Pant, LSG’s captain, was also absent from the initial training session. However, he is expected to return by Thursday, May 15. The entire coaching team, including Zaheer Khan ...

Having bid farewell to Test cricket just a week ago, Rohit Sharma was back where he belongs as the Mumbai Indians returned to training for ... The IPL is set to resume on May 17 after a week ...

The training of astronauts for the Gaganyaan crew mission will resume in 2026, India Today reported. Last week, ISRO Chairman Dr. V Narayanan announced that India's first astronaut mission has been ...

is set to resume intensive crew training in 2026, a year ahead of its scheduled launch in early 2027. The four astronaut-designates-Group Captains Angad Pratap, Ajit Krishnan, Prashanth Nair, and ...

She’s 61, a lifelong swimmer, and a former personal trainer. Her secret weapon? Trader Joe’s. Susan Dawson-Cook, a retired fitness pro and yoga instructor from Arizona, says the cult-favorite ...